Sacred Breath Wellness
Breath, Coaching, Massage, and Yoga
"The word breath implies more than the physical act of drawing air in and out of the lungs. Breath is the junction point between mind, body and spirit. Every change of mental state is reflected first in the breath and then in the body."
DEEPAK CHOPRA
Sharon Romines, LMT, L/SAMP
WA License #MA00019543
I am a Washington State licensed massage therapist (LMT) and am also licensed in Washington State as both a large and small animal massage practitioner (L/SAMP). I am a past Board Member for the National Board for Certification of Animal Acupressure and Massage. I received my Registered Yoga Teacher certification through the Yoga Alliance in 2013.
My Background
I graduated from Texas Tech University with a Bachelor of Science degree in Wildlife and Fisheries Management in 1998. I attended massage school at the Brian Utting School of Massage in Seattle, finishing in April of 2004. I continued my massage training in animal massage at the Northwest School of Animal Massage, completing both the large and small animal massage programs by early 2005. I started my yoga journey in 2000 and took my first teacher training in 2002, after which I assisted in weekly classes under the tutelage of several Certified Anusara Yoga Instructors. I completed my 200 hour Hatha yoga teacher training in 2013. I have also taken courses in nutrition, aromatherapy, energy modalities, coaching and additional modalities of massage and yoga.
Massage Treatments
Massage to release tension around the ribcage and diaphragm
Breath Bodywork
$100
Mobilize your fascia, release fascial tension
Fascial Following Work
$100
Protocol of essential oils applied to the back, neck and feet
AromaTouch Treatment
$60
Horse, cattle, and exotic animal massage
Large Animal Massage
$70
Cat, dog, and other small animal massage
Small Animal Massage
$60
Add-on or stand alone esssential oils protocol
Symphony of the Cells
$20
For booking or questions, please email me by clicking on any of the above pictures.
Please note that intake paperwork and signed consent to treatment are both required for all hands-on sessions. I am not a provider with any insurance company.
In person or online offerings
These services are available in person or via Google Meet video meeting. The Google Meet link will be sent to you shortly after booking your appointment. Click a picture below to book.
Payment is due up front for these services. Please read my cancellation policy before requesting an appointment.
Breathwork
75 to 90 minute session of guided breathing.
$100
Private Hatha Yoga
60 to 75 minute private lesson with your choice of focus.
$70
Pranayama Intro
60 minute session of guided exploration of multiple breathing practices.
$60
Self Relationship Coaching
Coaching focused on your most important and longest lasting relationship of your life; your relationship with yourself. Coaching packages include 1 hour weekly calls and 1 IQD session per month.
30 minute Discovery Call is free and can be booked here.
3 month package = $2000
6 month package = $4000
Intuitive Quantum Disentanglement
A modality formed from Family Constellations.
45 to 60 minute session on the topic of your choice.
1 session = $200
3 sessions = $540
5 sessions = $800
10 sessions = $1400
Prices valid through 05/31/2025
Benefits
Benefits of Massage
Physical Benefits
Mental Benefits
Benefits of Yoga Practice
Asanas
Pranayama and Meditation
For a very detailed list of the benefits of yoga asana (poses), pranayama (breathing) and meditation please visit this article by Timothy McCall, M.D. - http://www.yogajournal.com/health/1634.
Benefits of Animal Massage
Benefits of Breathwork
Book a consultation or service
Lake Joy Area of Carnation, WA 98014
Serving the Snoqualmie Valley area including Carnation and Duvall as well some services available online.
Booking for online services : Appointment Scheduler
In-Person services must be booked through email.
Email : sharon@sacredbreathwellness.com
Business Hours
Hours are quite variable because I am a mom and my schedule shifts based on my kids schedule. You can check the scheduling link on the left for online services or email me for in-person services.
Other times outside of the times available to book online may be available, contact me to confirm
Cancellation Policy
Kindly give me 24 hours notice to reschedule or cancel your appointment. Cancellations within 24 hours and missed appointments are not refundable. True emergencies will be refunded at my discretion. Full refunds will be provided should I need to cancel your session. Timely communication is always appreciated.