Sacred Breath Wellness
Breath, Massage, and Yoga
"The word breath implies more than the physical act of drawing air in and out of the lungs. Breath is the junction point between mind, body and spirit. Every change of mental state is reflected first in the breath and then in the body."
Sharon Romines, LMT, L/SAMP
WA License #MA00019543
I am a Washington State licensed massage therapist (LMT) and am also licensed in Washington State as both a large and small animal massage practitioner (L/SAMP). I am a past Board Member for the National Board for Certification of Animal Acupressure and Massage. I received my Registered Yoga Teacher certification through the Yoga Alliance in 2013.
I graduated from Texas Tech University with a Bachelor of Science degree in Wildlife and Fisheries Management in 1998. I attended massage school at the Brian Utting School of Massage in Seattle, finishing in April of 2004. I continued my massage training in animal massage at the Northwest School of Animal Massage, completing both the large and small animal massage programs by early 2005. I started my yoga journey in 2000 and took my first teacher training in 2002, after which I assisted in weekly classes under the tutelage of several Certified Anusara Yoga Instructors. I completed my 200 hour Hatha yoga teacher training in 2013. I have also taken courses in nutrition, aromatherapy, energy modalities, coaching and additional modalities of massage and yoga.
Massage to release tension around the ribcage and diaphragm
Mobilize your fascia, release fascial tension
Fascial Following Work
Protocol of essential oils applied to the back, neck and feet
Horse, cattle, and exotic animal massage
Large Animal Massage
Cat, dog, and other small animal massage
Small Animal Massage
Add-on or stand alone esssential oils protocol
Symphony of the Cells
For booking or questions, please email me by clicking on any of the above pictures.
Please note that intake paperwork and signed consent to treatment are both required for all hands-on sessions. I am not a provider with any insurance company.
In person or online offerings
These services are available in person or via Google Meet video meeting. The Google Meet link will be sent to you 24 to 48 hours prior to your appointment time. Click a picture below to book via email.
Payment is due up front for these services. Please read my cancellation policy before requesting an appointment.
75 to 90 minute session of guided breathing.
Private Hatha Yoga
60 to 75 minute private lesson with your choice of focus.
60 minute session of guided exploration of multiple breathing practices.
Benefits of Massage
Benefits of Yoga Practice
Pranayama and Meditation
For a very detailed list of the benefits of yoga asana (poses), pranayama (breathing) and meditation please visit this article by Timothy McCall, M.D. - http://www.yogajournal.com/health/1634.
Benefits of Animal Massage
Benefits of Breathwork
Book a consultation or service
Lake Joy Area of Carnation, WA 98014
Serving the Snoqualmie Valley area including Carnation and Duvall as well some services available online.
Call: +1 425-520-5024
Monday, Wednesday, and Friday
2:00 pm to 8:00 pm
12:00 noon to 6:00 pm
Other times may be available, contact me to confirm
All Times are Pacific Time Zone
Kindly give me 24 hours notice to reschedule or cancel your appointment. Cancellations within 24 hours and missed appointments are not refundable. True emergencies will be refunded at my discretion. Full refunds will be provided should I need to cancel your session. Timely communication is always appreciated.